Happiness is an Inside Job

Happiness is an Inside Job

Before Taking Positive Psychology my thoughts about the course were skeptical, I didn’t think that I would be able to keep up with the work and the assignment but I manage to do okay. Being a full time mom and working full time, I really have to discipline myself to...
Happiness is an Inside Job

A Journey into Self

“True wisdom is knowing what you don’t know” —Confucius A reflection of the journey As I reflect on this journey, I can’t help but feel a profound sense of accomplishment and relief. As with all of my previous courses, I jumped in with an open-mind and I...
Happiness is an Inside Job

Intrinsic Motivation

“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.”                                                    ― Stephen Richards When I made the decision to enroll in this class as opposed to a different one,...
Happiness is an Inside Job

Committing to New Habits

“We are what we repeatedly do. Excellence is not an act but a habit.” Before Taking Positive Psychology my thoughts about the course were that positive psychology was about being happy and looking at the brighter side to life. I thought positive psychology was about...