Thanks very much, Bárbara, for your comment! You are absolutely right. The meaning and coherence that we get from writing, help us to accept or modify our behavior and therefore our lives.

I think writing is a reflective process that allows us to feel again a lot of daily emotions but from another perspective, with greater calm and serenity, with greater insight. And it allows us to understand more deeply our reactions, so that we can accept them or modify them conscientiously.

Writing as creative process also involves emotions. Writing is and will always be very good. It is a way to immerse within ourselves!

Thanks, Helena, for your kind words and for being always an inspiration.

Patricia I’m so glad you liked it. You should keep using that resource. I look forward to read more things written by you.