The 12 Laughs To Kick Off The New Year

The 12 Laughs To Kick Off The New Year

Ho ho ho is something familiar to you especially as Christmas season has just passed. YAY!! Now I would like to give you 12 ways to stay positive for the New Year. For those of you who have not had the luck to find out about all the benefits of laughter nor heard of...
Letting Go Through Laughter

Letting Go Through Laughter

Letting go is one of the important things to do in order to keep positive and to be happy. Not so easy though is it? Well I have a story of how Laughter Yoga helped me through a difficult situation. A new start I was living in South Africa about 6 years ago and had...
Getting Lost is Good for the Soul

Getting Lost is Good for the Soul

Admittedly, I allow too much of my day to be caught up in doing, doing, doing. It seems I am constantly Judging. “What needs to be done?” “What did I do?” “What didn’t I do?” Judging, questioning, and doubting catapults me out of the present moment and into either the...