Developing Courage

Developing Courage

CORE VIRTUE – COURAGE –  Exercising the will to accomplish goals in the face of  external or internal opposition/ I. Bravery [valor]: Bravery is the capacity to take action to aid others in spite of significant risks or dangers. This strength allows people...
Broaden and Build Theory

Broaden and Build Theory

The Broaden and Build Theory of positive emotions is the brain-child of evolutionary psychologist Barbara Fredrickson 1,2 .The theory describes how the 10 positive emotions of joy, serenity, amusement, awe, pride, gratitude, interest, inspiration, hope, and love are...
Strengths

Strengths

What is a strength? Well it’s something we’re good at isn’t it? Well, yes AND no, a strength is more than just something that we’re good at. A strength can also be carrying out a task that comes naturally to us and at the same time provides us with satisfaction when...
The Imitation Game

The Imitation Game

The Film Club Courage Hope Love Creativity Strengths Resilience The Imitation Game – Strengths and Diversity Meeting Alan Turing today, would you see a brilliantly talented man or a weird eccentric loner? For those of you who haven’t seen this film, it is about a...