Compassion Is…

Compassion Is…

The vibration of laughter, the experience of joy, the most authentic part of being a human being. A lightness, a soft glow and an expanding energy field which helps us attract our desires, hopes and dreams. It makes you feel like flying, being free and a peacefulness...
What Drives You Mad?

What Drives You Mad?

Be honest… you get angry when virtually every driver you meet ploughs through traffic lights on red, right? Or when the ‘phone rings constantly with people trying to sell you something that you don’t want or need. Such daily annoyances can build up and lead to...
Noetic Nomad in search of … confidence

Noetic Nomad in search of … confidence

Confidence is a universal value. Is it more important than happiness? Can one be happy without self-confidence? It’s a trait that solves the most basic of human struggle. When we own who we are, we become free to thrive, to love and, to live as we optimally can....
Positive Psychology and Values

Positive Psychology and Values

In a recent conversation with a fellow MAPP (MSc in Applied Positive Psychology) student we found ourselves covering the full range of typical positive psychology themes; hope, resilience, love, gratitude, forgiveness, authenticity, growth, compassion. My colleague...