Building One’s Motivation

Building One’s Motivation

What does positive psychology say about motivation? Motivation is an imperative aspect of human functioning without it we would seize to do the most important tasks in our lives. So what is it? And where does positive psychology take it? Positive psychology has...

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Happiness Soup – the Power of Positive Eating

Happiness Soup – the Power of Positive Eating

In the early days of positive psychology, there was a ‘neck up’ approach; how to be happy, how to live well, how to be ‘positive’.  One of the ground-breaking pioneers in promoting a more holistic approach was Kate Heffron (Heffron, 2013) who started to consider the...

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The Possibilities and Perils of Change

The Possibilities and Perils of Change

Positive Psychology and Change The rationale of Positive Psychology (PP) in discerning the factors which promote wellbeing, flourishing and meaning in life, implies a call to change. Even positive and desired change can be problematic. The extent to which change is...

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Research

Please click here for links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.