Noetic Nomad in search of … confidence

Noetic Nomad in search of … confidence

Confidence is a universal value. Is it more important than happiness? Can one be happy without self-confidence? It’s a trait that solves the most basic of human struggle. When we own who we are, we become free to thrive, to love and, to live as we optimally can....
Positive Psychology and Values

Positive Psychology and Values

In a recent conversation with a fellow MAPP (MSc in Applied Positive Psychology) student we found ourselves covering the full range of typical positive psychology themes; hope, resilience, love, gratitude, forgiveness, authenticity, growth, compassion. My colleague...
Positive Psychology and the Menopause

Positive Psychology and the Menopause

How can Positive Psychology interventions improve menopausal symptoms? Menopause affects a billion people globally [1] and we barely talk about it. Mostly women ‘soldier on’ through difficult symptoms, often at a time of complex family changes. (children going to...
Be The Change

Be The Change

A paradigm shift of consciousness on all levels seems to be gathering momentum. A shift from old habitual negative patterns. Those restrictive patterns that fear bound thinking, emotions and behaviours bring about, to a new positive pattern of adventure, joy and...
Fake News

Fake News

I cannot get the picture of President Trump pointing his finger at members of the press and stating ‘You are fake news’ out of my mind. And the accompanying news report, stating that statistics show that people are unable to differentiate between fake and real news....