The Art of Positive Savouring

The Art of Positive Savouring

In the world of Positive Psychology, savouring is best described by the model created by Fred Bryant and Joseph Veroff that defines savouring as “noticing and appreciating the positive aspects of life – the positive counterpart to coping. Savoring is more than...

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Starting A New Job

Starting A New Job

Starting a new job. It is often the start of a new year that people think about their career and moving on to pastures new. If you do take the plunge and take up a new job, you may be interested in how I took a strengths-focused approach to a past job transition. I...

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Research

Please click here for links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.