Mental Health – Prevention is Better than Cure

‘Prevention is better than cure’ so the old adage goes…and it was never truer than with mental health. Fortunately, there are actions that we can take in order to keep ourselves psychologically well and resilient. It concerns me that the focus for some organisations is on providing Mental Health First Aiders (MHFA’s) rather than ‘Wellbeing … Continue reading Mental Health – Prevention is Better than Cure