Have you ever been captured by the magic of a song? A song that transports you to another world, evokes intense emotions, and leaves a lasting impression on your soul? Twenty years ago, I was driving on the M3 motorway when such a song came on the radio. I was...
Everyday Awe
Sometimes it’s one of those simple everyday occurrences that can bring some much to our life but we don’t fully appreciate it. This is exactly the case with ‘Awe Walks’. I only read about these this autumn and they are so simple and yet make...
Learning to Live – Using Positive Emotions for Self-Change
Awe. Recently I’ve been reading Julia Cameron’s ‘The Artist’s Way’ and went on a solo ‘artist date’, my first one ever, to the Ashmolean museum in Oxford to see a Jeff Koons exhibition. I was a little apprehensive about going as art exhibitions aren’t usually...


