by Lesley Lyle | May, 2021 | COVID Life, Monique Zahavi
I have taken part in and read many conversations recently about improving our own wellbeing, particularly as many of us have seen some light at the end of the COVID-19 tunnel and are considering the best ways to live our lives with our returning freedoms. Common...
by Lesley Lyle | April, 2021 | Nicola Morgan, Writing
Why Can’t I write my Book? Developing a Writer’s Mindset It is not often that writers lack ideas or technical ability to ‘write the damn book’. Often the reasons are psychological and can be greatly assisted by putting some effort into creating your very own...
by Lesley Lyle | March, 2021 | confidence, Monique Zahavi
We humans are all narrators of our own life stories. We are meaning-making creatures, even those of us with no religious beliefs. Our lived experiences shape the way we see ourselves and influence the creation of our internal ‘screenplay’. McAdams (2001) life story...
by Lesley Lyle | March, 2021 | Covid19, Sarah Cramoysan
Lockdown Insomnia One of the side effects of this lockdown for me, seems to be a type of insomnia. I have no problem going to sleep, but often wake up about four hours later and have an hour or two of wakefulness, before eventually drifting back into a sound sleep. In...
by Lesley Lyle | February, 2021 | COVID Life, Nicola Morgan
It is fair to say that most of us were not expecting a worldwide pandemic to strike or to go through lockdowns, tiers and constant speculations – nor to be catching up with alarming statistics everyday, speaking of infection rates, death rates and admission...
