by Lesley Lyle | January, 2017 | Health
Have you made any New Year resolutions this year, or given up making them? You are not alone! Recent statistics show that whilst over a third of people in the UK make New Year’s resolutions (most commonly losing weight, getting fitter and eating more healthily), 63%...
by Lesley Lyle | January, 2017 | self-development
New Year It’s that time again! A brand new year and with it resolutions made. Some kept but most broken. The motivation and willpower were strong when the resolutions were declared during the feel good celebrations of the festive season. Then the reality sinks in...
by Lesley Lyle | January, 2017 | Health
Imagine we could create our very own medicine cabinet for the mind so that the next time you encounter a stressful life event you are fully equipped to deal with it. The diathesis stress model attempts to explain how humans who suffer from psychological illnesses such...
by Lesley Lyle | January, 2017 | Strengths, Uncategorized
People with the Learner StrengthsFinder talent never stop learning because life never stops teaching. They love the process of learning and are learners for life. Understanding the Learner Strength Learner is a Strategic Thinking theme and ranks 3 in frequency out of...
by Lesley Lyle | January, 2017 | Brain chemicals
Do you feel like we’re at a turning point in history? Every who has ever lived has felt that way because the brain sees the world with itself at the center. We think its wrong to be self-centered, so we tend to overlook this core facet of cognition. The mammal brain...
