Musical Team Building

Musical Team Building

In March my partner and I attended a conference for the network company we are involved in.  After lunch we had a musical team building session.  In 45 minutes, a room full of 3500 delegates came together in a hilarious, energising musical team building exercise. The...
Mindfulness with children

Mindfulness with children

Children are amazing because they are mindful. When a child is shy they may express their feelings of shyness without fear, they are just ‘being’. They may be open to and aware of what they are experiencing in that moment without repression. Children start life...
Who Are You Hugging Today?

Who Are You Hugging Today?

So today is April 25th, 2018 – just another day really, no birthdays or occasions in the family- but I found myself wondering if it was a special day of celebration for others, maybe even nationally or internationally, so I decided to find out. Well according to...
Why it’s always high school in your brain

Why it’s always high school in your brain

Everyone looks at the world through a lens built in high school. No one intends to, but neuroplasticity peaks in puberty so our core neural pathways develop at that time. Humans are not born hard-wired like smaller-brained creatures. We’re designed to wire ourselves...
The Snowflake Generation

The Snowflake Generation

Generation Snowflake I was scrolling though my Facebook wall the other day and stumbled upon an article, referencing Generation Snowflake or The Snowflake Generation.  Having not heard of it before, I opened the article, despite it coming from a newspaper that I would...