Homelessness

Homelessness

It was a warm and sunny day.  I had just arrived at Waterloo station to meet a good friend of mine for a long overdue catch up over lunch.  As I walked down the steps of the station entrance, a familiar sight beheld me.  Sitting quietly, a man in his forties, watching...
Barbara Fredrickson & the Case of the Sparkly Dress

Barbara Fredrickson & the Case of the Sparkly Dress

The Set Up I joined my fellow MAPP classmates from Bucks New University at the European Positive Psychology Conference expecting some fun and a bit of learning along the way.  Never in my wildest imagination did I think that my classmate and I would be having dinner...
Showing Up

Showing Up

I was going to write a blog about an academic issue.  Then I decided to share a personal story that causes me great pain instead. I have a brother who is an alcoholic. It is a very sad situation in which he is severely ill with this condition and is no longer an...
The Gift of Kindness

The Gift of Kindness

Early Lessons ‘Be kind’ was one of the first messages or lessons taught to me growing up. In fact, it was and remains one of the most important values taught to me as a small child. When reflecting on my childhood, both at home and school, all around me were messages...