by Lesley Lyle | March, 2019 | Positive Psychology
Comparing to others All around us are images of people doing wonderful things and looking fabulous doing it and while at times this can be very motivating and inspiring, at other times this can also be disheartening. One of the things I’ve repeatedly noticed is the...
by Lesley Lyle | February, 2019 | Positive Psychology
How did you hear about positive psychology and what drew you in? As a current student of the MAPP at BNU, these are questions that my cohort and I are frequently presenting ourselves with. And they are useful ones. I find it terribly easy to get hung up on meeting the...
by Lesley Lyle | February, 2019 | Gratitude
How often do you express appreciation at work? I’m not just talking about thanking someone when, for example, they hold the door open…although that is important. I mean showing your gratitude to a colleague because they have helped you in a way that has made a real...
by Lesley Lyle | February, 2019 | Change
No one day creates such a drive to make changes as New Year’s day. Smoking will cease, sugar and chocolate ditched, gyms and various exercise plans developed as well as other types of changes decided on for this special day. Invariably for many, in spite of the...
by Lesley Lyle | January, 2019 | Steve Emery, Technology
We are entering a new age, an age when technology is set to take over many of the jobs and careers that were once seen as stable and secure. The new era has been labelled as the 4th industrial revolution and is likely to be the biggest jump yet in the way we use...
