by Lesley Lyle | May, 2019 | Uncategorized
Dr Ryan Niemiec is the Education Director at the VIA Institute on Character and in this interview, Ryan talks about his new book, The Power of Character Strengths: Appreciate and Ignite Your Positive Personality. The book is co-written with VIA Senior Scientist, Dr...
by Lesley Lyle | May, 2019 | Education, Fizza Shah, Uncategorized
The science of Positive Education What is positive education? Well it is perceived in Positive Psychology as positive emotions and attitudes derived from subjective wellbeing student’s experiences within their schooling environment. So how would we create a school...
by Lesley Lyle | May, 2019 | Gratitude, Julie Ostrow
As I am writing this, I feel tired but content. As I wonder about what to write, I am thinking about how I would rather be in bed on this chilly—yet sunny—day here in the Chicago suburbs. (When it is chilly outside, I love being inside with my cozy socks on while...
by Lesley Lyle | April, 2019 | hope
Those of you who have ever taken a winter skiing holiday will know that it’s common to spend as much time travelling uphill as skiing downhill. Last month during a beautiful sunny day, I found myself again propelled upwards courtesy of a button lift and enjoying some...
by Lesley Lyle | April, 2019 | Laughter
You don’t need to be happy to smile or laugh, but they can make you happier. The benefits of it go beyond the present moment. “How do you know if somebody is happy?” Usually people reply: “The person laughs or smiles.” Does that mean that all laughing and smiling...