by Lesley Lyle | August, 2019 | Life, Positive Psychology
Poldark is back on our screens with a new, and final, season. Even as a recently new convert to the show I’m finding it is hitting the happiness mark for me yet again. After the latest episode I found myself thinking about the characters and how people lived in those...
by Lesley Lyle | August, 2019 | compassion, Health
The Message Cancer Research UK has recently decided to lead an awareness campaign highlighting the risk of obesity to certain types of cancer. They have in fact, plastered amongst other places, London Underground with their message, written to look like a cigarette...
by Lesley Lyle | August, 2019 | Faith
Imagine a life full of hope, peace, freedom, acceptance, patience, courage and optimism, versus a life of doubt, agitation, restriction, blame, urgency, fear and worry. Though we’ll all experience the latter to some degree, only faith brings the former into my life....
by Lesley Lyle | July, 2019 | Amy Poole, Emotions
Identification The classic “go to” piece of advice when you find yourself worried, anxious, grieving, broken hearted, or angry is near enough always the same: “distract yourself” or “try to take your mind off of things”. These phrases are much more easier said than...
by Lesley Lyle | July, 2019 | Community
Recently, I was walking in Richmond Park with my partner, our friend and her two young children. It was a beautiful spring day and a real chance to blow away the cobwebs. Richmond Park is outstandingly beautiful and well maintained. Sadly, not all visitors...
