Choosing Love

Choosing Love

  “No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its...
Children and Device Use

Children and Device Use

There is no denying that family life can be demanding, juggling parenting with working and running a home.  Children need interaction in some form or other and often there isn’t the time or opportunity to give them the attention that they need.  Parents look to their...
Positive Courage

Positive Courage

What does Positive Psychology say about Courage? Earlier philosophers state how courage is an essential virtue which floats between cowardice and rashness (Aristotle, 350 BCE/1999).  The changing face of courage has shifted from support for a diminishing cause viewed...
Gratitude, Guilt and Everything In-between

Gratitude, Guilt and Everything In-between

It may come as no surprise that as a relatively self-aware thirty something woman and mother I struggle with frequent feelings of guilt. It seems as professional women we are constantly exposed to reminders of our dual responsibility to care for others, the gratitude...