by Lesley Lyle | March, 2020 | Life, Monique Zahavi
Most of us want to live a life of happiness, joy and flourishing, yet whilst we might actively strive for happiness, life throws us all kinds of challenges so that peace, calm and fulfilment often seem to evade us, no matter what we do. So, is it so bad to be unhappy...
by Lesley Lyle | February, 2020 | Goals, Kelly Seaward
In the dawn of time, with the ebb and flow of the rhythm of life, the presence of change whispers. This is the first stirrings of a new beginning. This is the face of the New Year and regarding 2020, also a new decade. The word NEW echoes through as one chapter...
by Lesley Lyle | January, 2020 | Habits
What’s the hurry? There are many lessons to be learnt in life. Some take longer than others to master. For me, one of the hardest is patience. Patience is a nemesis that I still have to conquer. You could say that I am impatient to become the King of patience. The...
by Lesley Lyle | December, 2019 | kindness, Monique Zahavi
When we think of the concept of resilience, it may be that we think of simply being tough or breezing through challenges with little acknowledgment of discomfort. Yet research has suggested that resilience is not about avoidance, but about being able to sit in our...
by Lesley Lyle | December, 2019 | kindness
What is it to truly accept yourself? To accept your strengths and weaknesses, to accept your past choices and behaviours, the good things that have happened and the bad and to accept you’re not superhuman or perfect? As many other people can be, I am often hugely...
