‘Love, as it turns out…’

‘Love, as it turns out…’

‘Love, as it turns out, nourishes your body the way the right balance of sunlight, nutrient-rich soil, and water nourishes plants and allows them to flourish’  (Fredrickson, 2014, p. 4). As the schools shut on 20th March 2020 and the teaching world embraced a...
Positive Poetry Path for Positive Wellbeing

Positive Poetry Path for Positive Wellbeing

Positive Psychology and Poetry Positive Psychology advocates the cultivation of positive emotions this is possible through the process of association of absorbing rich literature. Positive psychology refers to this as a form of flourishing behaviour. The novel aim of...
How to Spice up Your Sex Life

How to Spice up Your Sex Life

Questions that Couples rarely ask each other are:  How good is our sex life? Give an honest calibration out of 10 for quality and quantity. What am I not doing that you would like me to do? What am I doing that you would like more of? What am I doing that you would...
Is Now a Good Time to Re-connect with Nature?

Is Now a Good Time to Re-connect with Nature?

“Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace” Janice Anderson With all the Covid restrictions, it’s not an easy time to become close to fellow humans. Whilst the argument for...