by Lesley Lyle | February, 2021 | Neil Wilkie, Relationships
Dreams have become deeper and more vivid during lockdown. These are being called ‘Quarandreams’ Dreams are the natural and safe way that our brain uses to process thoughts, memories and possibilities to make sense of them. The brain can then let the detail fade away...
by Lesley Lyle | February, 2021 | Emotions, Steve Emery
There is a tale of unknown origin. An old man says to his grandson:” There’s a fight going on inside me. It’s a terrible fight between two wolves. One is evil-angry, greedy, jealous, arrogant, and cowardly. The other is good-peaceful, loving, modest, generous, honest,...
by Lesley Lyle | January, 2021 | Neil Wilkie, Relationships
A relationship can be the most wonderful thing in the world. It can start magically but it requires a significant investment of time and energy to keep it vibrant. Here are 12 major challenges for you to address. 1. Communication Many couples drift apart...
by Lesley Lyle | January, 2021 | Culture, Monique Zahavi, Positive Psychology
Whatever the reason for uprooting from the land where you were born and bred, whether it is for financial reasons, a change of scenery, for career progression or to escape persecution, relocating to another country impacts every aspect of life. My MAPP research...
by Lesley Lyle | December, 2020 | Nicola Morgan, Writing
Sarah sits alone at her desk, it is dark outside and her desk lamp seems to make the glare of her failure even greater; the suffering of a writer is a lonely, painful, unspoken one. Often plagued by self-doubt, highly skilled at procrastination and with very tight...