Communities and Families

Communities and Families

Communities and families are an entwined part of a person’s well-being; each thread is meaningful unto itself while being important to the other threads it connects with. Similarly is the case with families; the threads that bind can strengthen through care and...

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When I die

When I die

I have been fortunate that my life has been enhanced by the principles of positive psychology and I would like this to be reflected at my death and beyond. I don't really believe in the 'afterlife' as such but I recognise that we all live on through the genes we pass...

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Developing Temperance

Developing Temperance

CORE VIRTUE - TEMPERANCE - Protecting against excess I.  Forgiveness and Mercy: This strength involves forgiving those who have wronged or offended us. Forgiveness entails accepting the shortcomings of others, giving people a second chance, and putting aside the...

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VIA- Virtues in Action

VIA- Virtues in Action

The VIA Character Strength survey was rolled out from the labors of Dr. Christopher Peterson and Dr. Martin Seligman. The VIA, Virtues in Action survey is a 240 question survey that is a classification of positive human strengths, opposing the depiction of human...

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