Grit. Grace. Gratitude. Duende.

Grit. Grace. Gratitude. Duende.

Duende (n.) the mysterious power of art to deeply move a person. “Heightened sense of passion.” It is incredibly brave to sit in the stillness of something beautiful. We dare to open our hearts to the isolation of depth within our own mind’s eye.  Our emotions can be...

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Positive Courage

Positive Courage

What does Positive Psychology say about Courage? Earlier philosophers state how courage is an essential virtue which floats between cowardice and rashness (Aristotle, 350 BCE/1999).  The changing face of courage has shifted from support for a diminishing cause viewed...

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The Power of Faith and How to Cultivate it

The Power of Faith and How to Cultivate it

Imagine a life full of hope, peace, freedom, acceptance, patience, courage and optimism, versus a life of doubt, agitation, restriction, blame, urgency, fear and worry. Though we’ll all experience the latter to some degree, only faith brings the former into my life....

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