Creativity – A Key To Happiness

Creativity – A Key To Happiness

Are you using your creativity? If you’re not feeling happy or fulfilled, it could be because you are not using your creativity. If you feel stagnant and stuck in life, this doesn’t feel good because it’s not natural. You’re not meant to stand still. Life’s nature is...

Films: Creativity

Courage The Film Club Courage Hope Love Creativity Strengths Resilience The Imitation Game Meeting Alan Turing today, would you see a brilliantly talented man or a weird eccentric loner? For those of you who haven’t seen this film, it is about a brilliantly clever...
Negativity is NOT the key to success

Negativity is NOT the key to success

We all know that negativity has an immense impact on how we feel, work and interact with others, so why do we allow those feelings to influence us so much? It is simple, as human beings we have a negativity bias. Our brain has a built-in negative bias that causes us...
Forgiveness as a Strength

Forgiveness as a Strength

Knowing your strengths Knowing and developing one’s signature strengths is a core feature of Positive Psychology. Regularly using our top strengths, rather than focusing on our weaknesses is an evidenced based means of promoting well-being. That’s not to say we should...