Grit. Grace. Gratitude. Beautiful.

Grit. Grace. Gratitude. Beautiful.

Eunoia (n.) a pure and well-balanced mind, a good spirit. “Beautiful Thinking” Beautiful thinking will get you everywhere. Grit, Grace and Gratitude are navigators, but the Eunoia is the driver that clears the mind’s path toward living. I’ve lived in the darkness of...
Nature’s Strengths

Nature’s Strengths

I have often written about the many benefits of being in nature which include increased feelings of well-being and happiness, reduced stress levels, improved concentration and lowered blood pressure.  This summer has offered many opportunities to explore varied...
Choosing Love

Choosing Love

  “No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its...
Children and Device Use

Children and Device Use

There is no denying that family life can be demanding, juggling parenting with working and running a home.  Children need interaction in some form or other and often there isn’t the time or opportunity to give them the attention that they need.  Parents look to their...
Grit. Grace. Gratitude. Beautiful.

Grit. Grace. Gratitude. Wabi-Sabi

Wabi-sabi (n.) the discovery of beauty in imperfection; the acceptance of the cycle of life and death. Wabi-sabi is a Japanese phrase that’s become popular amongst the trending wordsmiths in search of meaning. It also represents the goal of a grief cycle. The...