Happiness The Inner Call For Optimal Wellbeing

Happiness The Inner Call For Optimal Wellbeing

The Science of happiness The founding father of positive psychology Martin Seligman (1998) advocated fellow psychologist to contemplate the reasons for why people were happy? He furthermore stated that “psychology was half-baked……. the side of strength, the side of...
Is It Better To Give Than Receive?

Is It Better To Give Than Receive?

‘One of the social idealisms that is commonly injected and parroted is that, “It is more blessed to give than to receive”. […but] If you are blessed by giving to another person then that implies that they would be cursed by receiving’ Dr John Demartini – The Values...
ECDYSIS

ECDYSIS

To arrive at a new place you must first leave where you are.”- Christopher J. Stubbs Most boys ask for a puppy. But true to his “march-to-the-beat-of-my-own-maracas” personality, my son announces over Cheerios his intention to adopt a less common pet. “The tegu,” he...
Habits: From Thoughts into Motion

Habits: From Thoughts into Motion

“He who has a ‘WHY’ to live for can bear almost any ‘HOW.” —Friedrich Nietzsche We always ask ourselves how do we kick this bad habit, how do we become more happy? The answer lies within your mind and actions. Forming good habits lead to accomplishments and...
The Walking Habit: A Positive Direction

The Walking Habit: A Positive Direction

“If you think that you can do something, and have a great reason to do it, you will find a way.” Braco Pobric Before taking Positive Psychology my thoughts about the course were: Beat me with a hammer, slap me, kick me, whip me, it won’t really matter. People such as...
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