Is Positive Wellbeing Possible?

Is Positive Wellbeing Possible?

Positive psychology has an abundance of theoretical knowledge on eudaimonic wellbeing. Aristotle postulated that eudaimonic wellbeing was the notion derived from daimon meaning true nature leading a virtuous life with meaning to it. Postulating that authentic...
Self-Care The Antidote For Teachers’ Wellbeing!

Self-Care The Antidote For Teachers’ Wellbeing!

In the journey of life with the trials and tribulations it is so easy to focus on the heaviness of life, which seems to accumulate momentum as we travel our path. These burdens we carry, like lead weight boulders and the more we focus on them the more they travel with...
Happiness The Inner Call For Optimal Wellbeing

Happiness The Inner Call For Optimal Wellbeing

The Science of happiness The founding father of positive psychology Martin Seligman (1998) advocated fellow psychologist to contemplate the reasons for why people were happy? He furthermore stated that “psychology was half-baked……. the side of strength, the side of...
Is It Better To Give Than Receive?

Is It Better To Give Than Receive?

‘One of the social idealisms that is commonly injected and parroted is that, “It is more blessed to give than to receive”. […but] If you are blessed by giving to another person then that implies that they would be cursed by receiving’ Dr John Demartini – The Values...
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