The Art of Doing Nothing

The Art of Doing Nothing

Apart from some exceptions, we, human beings, are not so good at ‘doing nothing’. On the contrary, we are generally very busy bees, especially in today’s society. We are continuously busy with anything and everything. One more useful than the other....
Nature’s Spring Gift

Nature’s Spring Gift

Without any effort I am feeling more energised and I’m experiencing more positive emotions. Then I realise why. It’s spring, the days are getting longer and nature shows us that we are on a different trajectory, no longer hunkering down and keeping warm,...
Noetic nomad searching for peace

Noetic nomad searching for peace

Peace begins with people being at content with themselves. For some, that concept is as elusive as a winning lottery ticket. We spend so much time making our lives look like what society tells us we we need to look like, that we aren’t aware of our own thoughts. We...
Getting Lost is Good for the Soul

Getting Lost is Good for the Soul

Admittedly, I allow too much of my day to be caught up in doing, doing, doing. It seems I am constantly Judging. “What needs to be done?” “What did I do?” “What didn’t I do?” Judging, questioning, and doubting catapults me out of the present moment and into either the...
What Winter Has To Offer

What Winter Has To Offer

The challenges of winter Many people find the short, cold, dark days of January and February a challenge. This is hardly surprising as our body clocks are disrupted because our daily routines are not aligned with the natural daylight hours. Unlike our ancestors who...
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