Positive Relationships with Teenagers

Positive Relationships with Teenagers

“They **** you up, your mum and dad.  They don’t mean to but they do” – Philip Larkin, This Be the Verse I have two teenage daughters aged 13 and 16; when I tell people this, I am often met with a sharp intake of breath – oooo, teenagers, that’s a difficult age! ...
The Art of Doing Nothing

The Art of Doing Nothing

Apart from some exceptions, we, human beings, are not so good at ‘doing nothing’. On the contrary, we are generally very busy bees, especially in today’s society. We are continuously busy with anything and everything. One more useful than the other....
Mindfulness with children

Mindfulness with children

Children are amazing because they are mindful. When a child is shy they may express their feelings of shyness without fear, they are just ‘being’. They may be open to and aware of what they are experiencing in that moment without repression. Children start life...
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