Noetic Clarity Cultivating Change

Noetic Clarity Cultivating Change

To cultivate change, we must embody the philosophy. We’re changing here in the US. We started filling the shelves with Christmas ‘stuff’ before summer was over. Everyone makes a mad dash for the sale of the century. No matter how many times It’s a Wonderful Life or...
Laugh Yourself A Bridge

Laugh Yourself A Bridge

Staying positive when life throws you a curve ball is not always easy. And I was reminded of a video I made a few months ago and maybe you can relate to it in some way. Maybe you can laugh yourself a bridge? Where it all started to make sense Imagine just how bad it...
Self Love Is Not What I Thought It Was

Self Love Is Not What I Thought It Was

I went to an amazing workshop a few weeks ago by one of my favourite humans on the planet, Dr Gabor Maté. I wrote pages of notes as he shared wisdom on psychosomatics, child development, trauma, addiction and healing. Many things he taught struck a deep chord with me....
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