Positive Stress

Positive Stress

I have recently teamed up with Olympic Sailing Coach Pete Conway to speak about Positive and Negative Stress. It is really exciting to learn how to use our stress in the right way to help our positive psychology. When we see athletes performing at their optimal...
Try Kindness, It’s Fun

Try Kindness, It’s Fun

It really isn’t that hard to be kind. Yet, I see people struggling to put a smile on their faces. I understand that everyone has struggles and sometimes they are experiencing grief, sadness, and a heaviness of weighted burden in their lives. What I want to say here is...
smArt cIty = hAppy cIty

smArt cIty = hAppy cIty

Sheikh Mohammed, Ruler of Dubai, said “Our ambition for this project is to touch the life of every individual in our country: every mother in her home, employee in his work, investor in his project, child in school, or a doctor in his clinic. Our aim is a...
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