Renewable Vitality : FLOW

Renewable Vitality : FLOW

“The happiest people spend much time in a state of flow, the state in which people are so involved in an activity that nothing else seems to matter…” If I’m being honest, I wasn’t 100% willing to go back to college. I had taken a small hiatus in between classes, which...
Reflection from the Classroom: FLOW

Reflection from the Classroom: FLOW

“Be you, the world will adjust. -Unknown” Before my journey started in Positive Psychology, I really was unsure of what to expect. Things crossed my mind like happiness and how to live a bubbly lifestyle. I was curious if this information was going to be beneficial to...
FLOW into a New Perspective

FLOW into a New Perspective

Turn off your mind, relax and float downstream —John Lennon Before Taking Positive Psychology, my thoughts about the course were that I wondered what on earth positive psychology meant. I thought that the course was going to be very analytical, and based more on...
Flow Through Change

Flow Through Change

Organisational restructures are a common occurrence in today’s world. As an individual going through a restructure how can you ensure that you are best placed to benefit from the change? If you are to look at both ends of the personal spectrum of people going through...
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