How Letting Go Can Make You Happy

How Letting Go Can Make You Happy

Fear is a human emotion and is part of our lives. Fear can be useful, and without fear, you can not function properly. Fear allows you to respond alertly to a potentially threatening situation. But fear can also be restrictive and stand in the way of a happy life....
Life in the Positive Lane

Life in the Positive Lane

When we face adversity, I find I get to know myself better. This is because it shines the light onto the areas that cement me in my fears. However, I find these challenging times, which storms my world from peace, is enough on its own, without the well of despair from...
Accept the Monsters

Accept the Monsters

Feelings are a tricky thing for us human beings. If they are positive, then usually everything is fine. But if they are negative we often try to hide them and cover them up. But, if we deny our feelings they can easily grow and take huge dimensions, they can become...
The Art Of Getting Out Of Your Comfort Zone

The Art Of Getting Out Of Your Comfort Zone

They say the magic happens outside of your comfort zone. I agree. But, it’s a little more complex than this because something else also happens outside of your comfort zone: panic. Panic is a state of terror and uncontrollable anxiety. What would put you in that...
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