Mindfulness with children

Mindfulness with children

Children are amazing because they are mindful. When a child is shy they may express their feelings of shyness without fear, they are just ‘being’. They may be open to and aware of what they are experiencing in that moment without repression. Children start life...
A New Perspective

A New Perspective

“We can complain because rose bushes have thorns; or rejoice because thorn bushes have roses ”—Abraham Lincoln Prior to learning about the field of positive psychology, I thought it was just another of the may viewpoints within psychology. I thought that positive...
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