The Art of Connection

The Art of Connection

I’ve heard it said that the eyes are the window to the soul. And, I believe—and have experienced—that making eye contact with a stranger or friend creates an instant connection. Lately I’ve been hearing more about disconnecting from technology to connect with...
Oh BITE me!

Oh BITE me!

(B)e  (I)n  (T)he  (E)xperience – BITE If you are learning about Positive Psychology, you will find a lot of technical aspects highlighting the ought to be’s or the should be’s  of getting to a point of feeling happiness or happier. “Go to...
Happy to be Jealous

Happy to be Jealous

Oh, I am so jealous Recently, at the start of one of my classes, I found myself wrapped up in a savoring sense of jealously. As the student expressed their intention of travel to Japan, I found myself jealous that it was not me making the trip. I had lived in Japan...
Talking Strengths

Talking Strengths

Talking Strengths I coach people at all levels in organisations and have probably heard the full range of ‘I wants…’ From I want promotion, I want to be more confident, I want to be seen as professional, I want to be more assertive, I want to work less hours and so...
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