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Laugh Yourself A Bridge

Staying positive when life throws you a curve ball is not always easy. And I was reminded of a video I made a few months ago and maybe you can relate to it in some way. Maybe you can laugh yourself a bridge? Where it all started to make sense Imagine just how bad it... read more

It All Started With The Snow

This year the UK’s crazy weather began with the ‘Beast from the East’. Plunged into the middle of Siberia everyone was surrounded by cold, beautiful snow, deeper than we had seen in years. Cars were buried beneath mountains of white and yet the sky kept falling as... read more

Give Your Best Then Let It Go

Anticipating an outcome can make you feel happy and hopeful. Yet, holding onto and worrying about an outcome can damage your psyche, can cause you to lose sleep, and can create unnecessary stress. I will admit that, sometimes when I make a decision, I think about it,... read more
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What Is Positive Psychology?

Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”


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Whether you are new to Positive Psychology, a student, researcher, practitioner or academic, you can be one of the Positive Psychology People. We welcome your questions, articles, blogs and suggestions.



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Here you will find links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people in the ‘real world’ who would like to collaborate.


Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.