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Savouring rather than mindfulness?

Using savouring to expand our mindful experiences into appreciation There is a great deal of information out there that suggests we should engage in being more mindfully in the present moment. This blog explores what this means, and considers whether savouring might... read more

A different kind of self introduction

“Nice to meet you. It’s a wonderful starry night, have you seen the epic full moon tonight? Do you also enjoy taking photos of colorful sunsets or feel a bit reassured when you spot the moon while walking alone at night? Isn’t being alive and able to witness the... read more

Noetic Nomad in Search of … Truth

Truth is, if you look me in the eye and lie to me, I’m not going to say anything, or question it, but I am going to know you did it. Truth is, if you like me, I’m going to know that too. Again, I won’t do anything about it, but I will be conscious of the truth... read more
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What Is Positive Psychology?

Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”

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Whether you are new to Positive Psychology, a student, researcher, practitioner or academic, you can be one of the Positive Psychology People. We welcome your questions, articles, blogs and suggestions.

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Please visit our forum pages to see what other people are saying about The Positive Psychology People and share your ideas, suggestions, comments and recommendations. What does positive psychology mean to you?

Research

Here you will find links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people in the ‘real world’ who would like to collaborate.

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Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.