The Positive Psychology People
Welcome to our website, a platform dedicated to making positive psychology accessible to all. We believe in sharing the transformative concepts, ground-breaking research, and empowering theories of positive psychology in a language that is both engaging and easy to understand. Whether you’re a curious learner or someone eager to create positive changes in your personal or professional life, you’ll find a wealth of knowledge and practical guidance here. Join us on this journey of discovering what makes life truly worth living and unlocking the keys to lasting happiness and success.
Courses
Blogs
What is the Dating Game?
Are you in a great relationship or are you hoping to start a new one? If you are looking to start...
The Light Life Reignite
She reignites the fire to light the path on a new adventure. People have to take time away from...
The Benefits of Gratitude Journaling
What is gratitude journaling? In the last couple of decades, research into happiness and wellbeing...
How to Laugh Your Way to Better Wellbeing
Laughing just for fun is good for you. Origins of laughter yoga In 1995 a medical doctor in India...
How I Lost Hope During the Pandemic
Whilst studying for my Positive Psychology degree I came across hope theory by C.R.Snyder. Hope...
The Light Life Went Dark
The Light Life went dark for a while. I had to pull back from writing in order to remember why I...
Podcasts
Contributors
Andrew Machon – A Guiding Hand
Andrew has drawn a card each week and created a blog post and podcast inspired by the words on the card. The cards and book offer practical guidance for positive psychology practitioners and anyone facing personal or professional challenges. Andrew hopes to provide a guiding hand to readers through these weekly conversations.
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