Using Laughter As A Lifestyle Medicine

Using Laughter As A Lifestyle Medicine

Positive psychology interventions (PPIs) are the recommendations grounded in theory and empirical validity that are designed to enhance our personal wellbeing and experiences of happiness (Lomas, Hefferon & Ivtzan, 2014). PPIs include: meditation practice, creating...

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Noetic Clarity Cultivating Change

Noetic Clarity Cultivating Change

To cultivate change, we must embody the philosophy. We’re changing here in the US. We started filling the shelves with Christmas ‘stuff’ before summer was over. Everyone makes a mad dash for the sale of the century. No matter how many times It’s a Wonderful Life or...

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The Positive Highly Sensitive Person

The Positive Highly Sensitive Person

A few years ago, I discovered that I am a Highly Sensitive Person (HSP). One of the key traits of an HSP is that our emotions are tuned a lot higher than the average person which brings about a number of challenges in life, especially in social situations and...

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Research

Please click here for links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.