This is the main header imageAll videos should be uploaded in both .MP4 .WEBM formats to ensure maximum compatibility in all browsers. Upload the .WEBM version here. <b>Important Note: Video backgrounds are disabled from mobile devices. Instead, your background image will be used. For this reason, you should define both a background image and a background video to ensure best results.</b>

The Possibilities and Perils of Change

Positive Psychology and Change The rationale of Positive Psychology (PP) in discerning the factors which promote wellbeing, flourishing and meaning in life, implies a call to change. Even positive and desired change can be problematic. The extent to which change is... read more

Being Your Own Best Friend

When being asked to consider questions such as “Who can you rely on?” “Who makes you feel good?” “Who is always there for your emotional needs?” we tend to picture one person in our mind immediately or handpick a few of our peers... read more

Savouring rather than mindfulness?

Using savouring to expand our mindful experiences into appreciation There is a great deal of information out there that suggests we should engage in being more mindfully in the present moment. This blog explores what this means, and considers whether savouring might... read more
Page 3 of 20912345...102030...Last »

What Is Positive Psychology?

Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”

Video

We Would Love To Hear From You

Whether you are new to Positive Psychology, a student, researcher, practitioner or academic, you can be one of the Positive Psychology People. We welcome your questions, articles, blogs and suggestions.

Email

Contribute

Please visit our forum pages to see what other people are saying about The Positive Psychology People and share your ideas, suggestions, comments and recommendations. What does positive psychology mean to you?

Research

Here you will find links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people in the ‘real world’ who would like to collaborate.

Download

Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.