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Positive Psychology: PERMA

As a counselor, I heard many clients say “I want to be happier, I truly do; I just don’t know what I need to do to get there”.  We assume that there is one magic tool that will make us happy in all aspects of our life, but in reality we need to flip that triangle. It... read more

Re-wiring your brain to positive

Re-wiring your brain to positive Happiness is not the belief that we don’t need to change – it’s the realisation that we can – Shawn Achor [1] Up until the latter half of the twentieth century, accepted wisdom in psychological circles was that our brains’ wiring is... read more

Forgiveness – Part 2

Forgiveness Part 2 In the previous “forgiveness” blog I discussed the process and the influencing factors that make forgiveness such a difficult road in some cases; it is not hard to understand why strength is needed to move us through the journey. The depth to which... read more
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What Is Positive Psychology?

Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”


We Would Love To Hear From You

Whether you are new to Positive Psychology, a student, researcher, practitioner or academic, you can be one of the Positive Psychology People. We welcome your questions, articles, blogs and suggestions.



Please visit our forum pages to see what other people are saying about The Positive Psychology People and share your ideas, suggestions, comments and recommendations. What does positive psychology mean to you?


Here you will find links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people in the ‘real world’ who would like to collaborate.


Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.