This is the main header imageAll videos should be uploaded in both .MP4 .WEBM formats to ensure maximum compatibility in all browsers. Upload the .WEBM version here. <b>Important Note: Video backgrounds are disabled from mobile devices. Instead, your background image will be used. For this reason, you should define both a background image and a background video to ensure best results.</b>

Make time for nature

Nature is important I was thinking about what I could write as a blog that was different, for me the idea of nature is important. If I want to de-clutter my head, I just need to drive to the seaside and watch the waves go in and out, the sounds invoke good memories... read more

Courage of the coward

The strength of courage Strengths is far and away my most favourite topic in positive psychology and is something that for over a decade now, I have passionately researched and applied in my life. Whenever I take a strengths survey, whether it be the VIA Character... read more
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What Is Positive Psychology?

Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”


We Would Love To Hear From You

Whether you are new to Positive Psychology, a student, researcher, practitioner or academic, you can be one of the Positive Psychology People. We welcome your questions, articles, blogs and suggestions.



Please visit our forum pages to see what other people are saying about The Positive Psychology People and share your ideas, suggestions, comments and recommendations. What does positive psychology mean to you?


Here you will find links to positive psychology research from around the world. Soon, we will  offer the first internet ‘dating’ service to match MAPP dissertation students with people in the ‘real world’ who would like to collaborate.


Please click here to download your complimentary copy of ’10 Ways to Improve Well-being’ by Bryony Shaw MAPP. We will be adding to our available downloads regularly.