Prospection: Forecasting the Future

Prospection: Forecasting the Future

The concept of Prospection in Positive Psychology in its simplest form is to utilise the mind to define what the future looks like, this is significantly different from the more common retrospective approaches. It is also similar to the concept of objective or goal...
Positive Leadership at Work

Positive Leadership at Work

With advancements within the field of Neuroplasticity, the topic of leadership becomes far more holistic than it once was. Gone are the days where it is acceptable for the corporate monster to come bearing down on you with his fists raised angrily screaming, “just...
5 Ways to Well-Being

5 Ways to Well-Being

Well-Being  – more than a passing fad? Polly Vernon recently wrote an upbeat article about 2015 fads she has openly embraced – Pilates, Uber, summer cocktails, sobriety, Instagram and Almond milk to name a few! As a style journalist, trends are kind of her bread...
Question – Who are you?

Question – Who are you?

Question of my working life 25 years in and probably 25 years to go I am still not sure what the title of my working life should be. Do you know? Do we need a title to answer the introductory question so often used to put us in one box or another…”so what do you...
Hope theory and goals at work

Hope theory and goals at work

Hope Theory and goals at work If you’re a Team Manager, Director or Executive with an increasing number of conflicting objectives, projects and tasks landing on your desk then you need the theory of hope in your kit bag. In positive psychology, Hope theory can help us...
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