Authentic Leadership

Authentic Leadership

In the midst of belief, when you are the only one in the knowing, it can feel like you are wondering in darkness, as everyone you meet doesn’t know your clarity. It is not a form of realisation for everyone to see. It is just a thought, a feeling, a deep sense of...
How to Empower Woman through Laughter

How to Empower Woman through Laughter

Part 1. Woman in Business More and more companies are focusing on empowering woman in the work place and this is a subject close to my heart. The positive outcomes through doing this are amazing and beneficial to all involved and are the inspiration of my upcoming...
Flow Through Change

Flow Through Change

Organisational restructures are a common occurrence in today’s world. As an individual going through a restructure how can you ensure that you are best placed to benefit from the change? If you are to look at both ends of the personal spectrum of people going through...
Illuminative coaching in the workplace

Illuminative coaching in the workplace

What does illuminative coaching really look like in the workplace? I use the term illuminative coaching as that is what I’ve termed my particular style of coaching which is underpinned by positive psychology. Illuminative as a term can mean to ‘shed...
The Implementation Challenge

The Implementation Challenge

As the business world becomes more accepting of positive psychology and the need to understand and support employees performance from both a work and home perspective it draws an interesting issue around implementation and uptake from the workforce themselves....
Prospection: Forecasting the Future

Prospection: Forecasting the Future

The concept of Prospection in Positive Psychology in its simplest form is to utilise the mind to define what the future looks like, this is significantly different from the more common retrospective approaches. It is also similar to the concept of objective or goal...
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