Positive Weight-Loss: Food Freedom

Positive Weight-Loss: Food Freedom

When undergoing a weight-loss journey, the hardest part of the equation is typically food. While shifting your mindset from weight to well-being and finding an exercise that you enjoy can be a challenge, they appear to come easier than taking a look at our eating...
Do you know what LOVE really is?

Do you know what LOVE really is?

While everyone was running around giving thanks, and shopping till they drop on Black Friday’s and Cyber Monday’s, I have been recording my Simply Laughter Online Summit which I am hosting in January. I am so blessed to be interview amazing people who are really...
Resilience, Strength, and Fortitude

Resilience, Strength, and Fortitude

Have you been dealing with stress and the unknown? So, have I! And, I’m still here! 🙂 As it happens, life sometimes gets in the way. Namely for me, an audit by the IRS got in the way. (cue dramatic music) This all-consuming challenge I faced, managed, and pushed...
When To Hold On And When To Let Go

When To Hold On And When To Let Go

A few months ago, I wrote about how I read to a boy who was sitting in the seat behind me on a plane as we waited for a dark storm to pass by as we waited on the tarmac. This time I shall share a story of a more harrowing experience than sitting inside a stationary...
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