The Art of Connection

The Art of Connection

I’ve heard it said that the eyes are the window to the soul. And, I believe—and have experienced—that making eye contact with a stranger or friend creates an instant connection. Lately I’ve been hearing more about disconnecting from technology to connect with...
Everyone Has Moments of Suffering

Everyone Has Moments of Suffering

“If you’re going through hell, keep going.” – Winston Churchill Legend has it that restaurateur Fernand Lachance exclaimed, “Ça va faire une maudite poutine!” (“It will make a damn mess!”) when first asked to throw a handful of cheese curds on...
Motivation

Motivation

New Year It’s that time again!  A brand new year and with it resolutions made.  Some kept but most broken.  The motivation and willpower were strong when the resolutions were declared during the feel good celebrations of the festive season.  Then the reality sinks in...
The Sound of Delight is Our True Essence

The Sound of Delight is Our True Essence

At a recent family event, my husband’s 7-year-old niece snuggled up to me on the couch and began to laugh and giggle. (It’s our thing…you could say I create a giggle safe zone.) She notices my necklace of a French horn pendant. She asks: “Why do you have a trumpet on...
Approach The New Year With Hope

Approach The New Year With Hope

Well we’re a week into 2017 and what sort of a year will it be? Who knows what’s in store for us. Whatever is in stall will be affected by the way that we approach it. If we can approach things in our lives with openness and curiosity we may get more out...
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