Finding Paths to Resilience

Finding Paths to Resilience

Looking back at my own life journey, particularly over the last decade, I see my personal path to resilience as a series of blue sky days with golden sun-rays with some very grey days flooded by thundery showers. Yet despite some stormy times, I generally find myself...
Resilience and Organisational Culture

Resilience and Organisational Culture

How conducive is your organisational culture to facilitating resilience in your employees? Sustained organisational performance requires individuals to have recovery periods. Without recovery periods people burn out. That applies to everyone, even you! How...
A Story of Redemption (Resilience)

A Story of Redemption (Resilience)

Background On December 3, 2017 I suffered what they called a catastrophic injury breaking my right ankle while playing soccer/football, (for the purposes of this blog, this sport will be referred to in this way in order to be truly international). I broke my fibula...
Resilience and Managing Physiology

Resilience and Managing Physiology

Who won’t have at least a small blow out over Christmas? Too much food, not enough sleep, not enough exercise and not looking after ourselves well enough…Let’s see if we can get back on track… This is the first in a series of posts on Resilience based around the...
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