Positive Psychology: A Medicine Cabinet for the Mind

Positive Psychology: A Medicine Cabinet for the Mind

Imagine we could create our very own medicine cabinet for the mind so that the next time you encounter a stressful life event you are fully equipped to deal with it. The diathesis stress model attempts to explain how humans who suffer from psychological illnesses such...
Getting Lost is Good for the Soul

Getting Lost is Good for the Soul

Admittedly, I allow too much of my day to be caught up in doing, doing, doing. It seems I am constantly Judging. “What needs to be done?” “What did I do?” “What didn’t I do?” Judging, questioning, and doubting catapults me out of the present moment and into either the...
Being The Change You Wish to Create

Being The Change You Wish to Create

The Untold Story: Being the change you wish to create in the world. Francis Report I recall reading the Francis report (2013) for the first time and trying to take in the shocking realisation that many people had died unnecessarily at the hands of our so called...
Page 4 of 10« First...23456...10...Last »