Mindfulness with children

Mindfulness with children

Children are amazing because they are mindful. When a child is shy they may express their feelings of shyness without fear, they are just ‘being’. They may be open to and aware of what they are experiencing in that moment without repression. Children start life...
A New State of Flow

A New State of Flow

At the start of the year I can look back over the first term of teaching in the academic year, and this year I am very appreciative of an unexpected experience I had. In the autumn term I write references for my students who are applying to university. This is a time...
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