Renewable Vitality : FLOW

Renewable Vitality : FLOW

“The happiest people spend much time in a state of flow, the state in which people are so involved in an activity that nothing else seems to matter…” If I’m being honest, I wasn’t 100% willing to go back to college. I had taken a small hiatus in between classes, which...
Habits to well-being

Habits to well-being

The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.~Somerset Maugham Upon taking this course, I thought it was a course teaching the positives of psychology.  I wondered, to myself,  there must be a course called...
Habits and Communication

Habits and Communication

“In a relationship, when communication starts to fade, everything else follows.” Before Taking Positive Psychology I was not sure what to expect. I thought the class would be about how to have a more positive attitude and outlook on life. This class taught me many...
Reflection from the Classroom: FLOW

Reflection from the Classroom: FLOW

“Be you, the world will adjust. -Unknown” Before my journey started in Positive Psychology, I really was unsure of what to expect. Things crossed my mind like happiness and how to live a bubbly lifestyle. I was curious if this information was going to be beneficial to...
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