Take me back to the village

Take me back to the village

Family life is rewarding but in the early years of having my children I encountered unexpected struggles with daily life. I say unexpected because it was the small things that threw me the most. I found myself constantly reflecting on why the simple things seemed so...
Laughing Out Loud

Laughing Out Loud

I’m not a huge fan of online or text slang and will usually cringe at the sight of LOL (call me old fashioned). But, that aside, what’s behind the popular acronym is something really special. Laughing is both heart-warming and nourishing for the body, mind and soul....
How to Say Hello

How to Say Hello

How to Say Hello BODY: When it comes to the number of ways you can greet someone – we’re spoilt for choice. From a tentative ‘hello?’ on the phone to a firm handshake, wide smile, nod of the head, wave of the hand, warm embrace or even a kiss – there’s a myriad of...
Dalai Lama’s secrets to happiness

Dalai Lama’s secrets to happiness

While I’ve heard the Dalai Lama speak a number of times, and have made several short films about his views, including the ‘Dalai Lama’s guide to happiness’, what sticks in my mind most relates to a story his friend Dr Allen Wallace revealed to us, and the Dalai’s...
Page 1 of 3123