Re-wiring your brain to positive

Re-wiring your brain to positive

Re-wiring your brain to positive Happiness is not the belief that we don’t need to change – it’s the realisation that we can – Shawn Achor [1] Up until the latter half of the twentieth century, accepted wisdom in psychological circles was that our brains’ wiring is...
Forgiveness – Part 2

Forgiveness – Part 2

Forgiveness Part 2 In the previous “forgiveness” blog I discussed the process and the influencing factors that make forgiveness such a difficult road in some cases; it is not hard to understand why strength is needed to move us through the journey. The depth to which...
Forgiveness – Part 1

Forgiveness – Part 1

Forgiveness – Part 1 You may have heard comments like “forgive and forget”, or “just don’t worry about it, be happy; move on”. When it comes to matters of the heart and of the person, it is not always so easy to do that even when we know carrying those negative...
Communities and Families

Communities and Families

Communities and families are an entwined part of a person’s well-being; each thread is meaningful unto itself while being important to the other threads it connects with. Similarly is the case with families; the threads that bind can strengthen through care and...
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